Free Yoga Therapy sessions for brain injury survivors and caregivers.
Sessions will be guided by Yoga Teachers, Kristina Borho (on select Fridays) and Arhsad Pathare (on select Thursdays), from Empowering Mind and Body.
Yoga Therapy sessions will consist of gentle mindful movement, breathing and meditation, as well as chair yoga. Limited spaces available.
Select Thursday sessions will take place from 5:45 to 7pm and select Friday sessions will take place from 1 to 3pm.
We look forward to having you join one or all of our Yoga Therapy sessions for 2020!